Whether you are only getting into the fitness arena or are a seasoned enthusiast, you must have a pre-workout regime. From having coffee shots to taking supplements, pre-workout rituals are different for everyone. Owing to the benefits coming to light and recent legalization, weed is emerging as a popular pre-workout supplement.
How can weed help you while working out? Luckily enough, we have the answers.
Why should you take weed as a pre-workout supplement?
Weed, also known as cannabis, is a therapeutic plant that people have been consuming for thousands of years for treating many mental and physical ailments. Its medicinal properties may also come to your aid before and after workouts. Here’s how:
1. Boosts metabolism
A majority of people tend to feel hungry right after smoking weed. Do you wonder why? The plant is known to improve your metabolism rate, which helps digest the food faster and even shed the extra kilos that you’ve been carrying. But, it can also make you hungry more quickly and increase your appetite. While using an Indica strain might make you hungry and lead to loading up before the gym, a Sativa strain may help you shed weight.
2. Aids muscle recovery
Do you have sore muscles post the workout? Well, weed may come to your rescue. The increased level of inflammation can be responsible for soreness and stiffness in your muscles. When you use Weed Budder topically or even orally, the cannabinoids within, like CBD, may ease your muscles of tension.
3. Improves concentration
If you are into a physical activity that requires unwavering focus and attention, you can add weed to your pre-workout regime. The plant can interact with your mind and help you get into the zone of complete concentration. Be it running long distance or meditation and yoga, you will be able to concentrate fully after consuming weed.
4. Reduces anxiety
It is quite common for athletes to suffer from anxiety before their performance. The cannabinoids CBD and THC are both responsible for combating anxious feelings. They may relax your mind and body, kick the stress or fear out of your head, and help you perform calmly.
5. Alleviates pain
Pain is part and parcel of every athlete’s life. Muscle soreness, cramps, and injuries can all lead to debilitating pain that can be difficult to bear. When you consume weed, the cannabinoids go into your body and interact with the endocannabinoid system. They bind themselves with receptors present throughout the system, and particularly to those found in your organs. This interaction helps to reduce pain and inflammation and ensures you can get back to your exercise routine with ease.
6. Improves the mind and body connection
We all know that for an athlete to perform well, the coordination of both mind and body is essential. But, in reality, what’s needed is a better connection between the two. Using weed may heighten your senses, making you more aware of your surroundings, and improving your reflexes.
7. Help you to exercise more
Do you get tired or irritated quickly while working out? Is it affecting your progress? Well, consuming weed may help you. When the effects of weed kick in mid-session, it will get you into the zone, a state of peace and focus, and will give you the motivation and energy to keep going. If you’ve been trying to push your limits, you might want to try using weed before the workout. Additionally using a top product like Masteron 100 that can boost testosterone in you and keep you on the right track of workout regime. Candiananabolics has the best products on offer, make sure to check them out for “steroids Canada”
8. May heal injuries
For centuries people have been using this magical cannabis plant to treat wounds and injuries, and it is ‘high’ time we did so as well. Research shows that weed may come to our aid when we suffer injuries. It might help stop bleeding, reduce pain and inflammation, and help repair the epidermal tissues. The antiseptic properties may also prevent the spread of infections.
9. Contains nutrients
To be able to perform well, an athlete also has to eat well. It becomes crucial to have a balanced and nutritious diet. Weed, or cannabis, is a superfood that is rich in nutrients. You can get fiber, calcium, magnesium, phosphorus, and even antioxidants from consuming this green plant. It can help you get healthy and perform well when you hit the gym.
10. Makes workouts more fun
Is going to the gym and doing the same exercises becoming monotonous? Fret no more, for you are not alone. Having the same workout routine tends to get boring after a while. But, cannabis fitness training can make it all the more enjoyable. You may be happy, relaxed, and in the groove to perform your activities without thinking too much.
Weed is the ‘it’ thing today. The myriad benefits of this plant have made it a household name, and now it’s making waves in the fitness industry as a pre-workout supplement. Consult your doctor or trainer today, and then get your hands on the best weed to make your workouts more fun and effective.