Stimulating the Senses Through Gardening

Human beings perceive and understand their environment by tasting, smelling, touching, hearing, and seeing. Providing access to a garden specifically designed to stimulate the senses can engage and benefit persons in nursing homes or assisted living environments. Exposure to fragrant flowers and plants planted in a sensory garden attracts people encouraging every part of the brain. For persons who cannot access the outdoors, or have limited mobility, there are small gardens featuring herbs or microgreens that provide both visual and health benefits.

Starting a basic microgreen garden requires very little work. Many seeds don’t even need dirt to begin growing. Anyone who can fill a container with water and empty it daily is capable of producing a variety of microgreens including:


  • Organic Broccoli
    • Alfalfa
    • Radish
    • Green Pea
    • Lentils

    Most aba services miami fl applies scientific techniquesbased on foundational learning principles resulting in better lives for our clients. Planting gardens, regardless of size, impact the senses continuously. From the moment seeds are planted, care begins. 

    People focus on care and nurturing of the plant or sprout; watering, watching, and celebrating the process with a delicious addition to a healthy meal or shake. The benefits gained by planting a small microgreen garden outweigh the effort. For persons residing in nursing homes or receiving help with assisted living, the visual rewards of their microgreen garden come in less than a week. The fast-growing garden offers organic, non-GMO seeds that provide a generous supply of “live” nutrients essential for the body’s nutritional needs. 

    According to Forbes, vertical gardeningof microgreens, lettuce, and herbs is effective and saves space. It is easier than ever to grow certain crops indoors, protecting the consumer from supply and demand issues and spoilage. Other plants that grow indoors include berries, eggplant, and peppers. A person experiencing sensory processing disorders may display unusual reactions to sensory stimulation; they’re either under or overstimulated. The underlying reasons may link to dementia, autism, brain trauma, and birth issues, to mention a few. 

    During their lifetime, these individuals often experience developmental issues. A sensory garden can be extremely therapeutic for those suffering from sensory problems. It can provide a calm environment; gently stimulating the senses. An indoor garden can also be therapeutic, giving food or fragrance in exchange for care. Gardens naturally adorn their environment with signs of life and the will to survive. They demonstrate growth and fruit as part of their existence. And, they welcome every bit of care they get.

    The Benefits of Planting A Sensory Garden

    Plants make us feel secure, never intruding on our senses. We’re more comfortable in a garden environment as their presence is subtle and underwhelming. Depending on your needs, the sensory garden experience can focus on a specific sense such as smell, or you can plant a simple, minimal sprout garden which is ideal for someone who loves to watch things grow. For persons in assisted living arrangements or nursing homes, a microgreen garden could be an exciting addition to their room, as they watch the growing process take place in very little time. A sensory garden encourages exploration and enhances a person’s life as they taste, touch, and smell the fruits of their labor.

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