How to drink your way to better skin

It’s no secret that the things we put into our body can affect the outward appearance too. A well-balanced nutritional diet can affect everything from our hair to our nails, so it’s no surprise that the skin will also be helped (or hindered) by our lifestyle choices. This is especially important during the summer months when you are stepping out in your maxi dresses from ax paris, because lets be honest what woman doesn’t want a summer wardrobe filled with  Maxi Dresses in all colours and designs.

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There are a number of things that you can do to enhance your skin all year round.

Lifestyle Choices

Research reported in The Telegraph reveals that a good diet and regular exercise can be great natural ways to improve the appearance of our skin, giving it a radiant glow and helping it to remain toned. Drinking plenty of water is also renowned for flushing out the toxins that can create spots and generally leaving skin clearer and more youthful-looking.

Collagen Drinks

But now it appears that there is a more literal way of drinking your way to healthy-looking skin, and it involves something a little more complex than trusty water. Collagen drinks are a hit in Japan and seem to be making their way closer to home. Advocates claim that this new method of skincare will leave your skin looking plumper, supple and more youthful. But how does it work?

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Understanding Elasticity

Well, the skin’s natural elasticity is down to collagen, but as we age our stores of this natural plumping agent begin to wear out and deplete. This process can be sped up by certain lifestyle factors such as smoking or spending too much time in the sun. Collagen drinks allegedly boost the body’s levels of collagen while stimulating skin cells in order to keep you looking younger for longer. They are essentially collagen in a safe drinkable form.

Daily Routine

And the best bit about these beauty-boosting beverages is how easily they can be added into your daily skincare routine. Just mix it with your morning water or juice drink and sip your way to super skin.

With advocates also claiming that collagen drinks have improved the thickness and appearance of their hair and nails, it seems as if this could be a simple solution to all of your beauty woes. It’s available in 30- or 60-day trials, so you can try before you buy and see just how much your skincare is improved by this revolutionary skincare product.

 

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