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Herniated discs cause pain in a lot of ways. They can put pressure on nerves inside of your spine, leading to weakness or pain. These sensations can affect a number of areas in your body, including your neck, arms, back, and even your legs.
These symptoms can be minor, or they can be severe. At times, they can completely disrupt your life. Most people find that their symptoms resolve on their own after a few weeks. There are many herniated disc treatment venice fl that one can use while the symptoms are present to reduce their discomfort.
Rest Your Back
It is important to take time to rest after an injury. When your back is hurting, you should reduce or eliminate physical activity for a few days to allow it time to heal. It is important that you not rest for more than one or 1 or 2 days because any longer and you will experience muscle and joint stiffness. While you are resting, alternate ice and heat to relieve the pain and swelling. If you notice that ice irritates the injury and makes it hurt worse, use heat only.
Over-the-counter pain medications, like ibuprofen, naproxen, and Tylenol can help reduce pain and swelling associated with the flare-ups associated with herniated discs. It is important that you don’t continue these medications for more than 10 days because they can cause serious damage to your liver and other organs if used for a prolonged period of time.
At times, narcotic pain medications are prescribed on a short-term basis for some patients. These prescription narcotic medications include codeine, Percocet, and Lortab. Prescription muscle relaxants and nerve blockers may be used to reduce discomfort. Your doctor will determine the origin of your pain and choose the right medication for your needs.
Physical therapy is a highly recommended method of relieving pain and improving the prognosis of patients with herniated discs. While some exercises can reduce the symptoms, others can aggravate your condition. A physical therapist will assess your condition and teach you the correct exercises to build the muscles required to support your back.
If pain relievers, rest, and seeing a physical therapist do not provide enough pain relief, steroid injections may be beneficial to you. Your doctor will perform a minor procedure that involves injecting a steroid based solution around the spinal nerve that is causing pain. Not only can these steroid injections relieve the swelling in the affected area, but it can also help the affected muscles and nerves in the area heal, which improves the overall prognosis of a herniated disc.
These are the initial approaches to treating the pain associated with herniated discs. For patients that do not respond to these treatments, there are more invasive options available to relieve the symptoms. Physicians prefer to treat back pain through noninvasive methods when possible. However, there are times that patients will require surgery to treat the pain associated with a herniated disc.